Elemental Wellness Series: Water

If your intention word for 2023 is Connection, Creativity, or Self-Awareness, attending Natural Wisdom Counseling’s winter Elemental Wellness workshop series is where you begin! Drawing on the 4 elements of nature and with an emphasis on relational, nature-based expressive art practices, attendees may participate in experiences that foster mental health and well-being.
 

Water is life. We are made of it; grown in and breathing it before emerging into this world. Water manifests incredible strength and resilience to shape landscapes, polish stone, and carve out new paths when necessary. Water represents restoration and cleansing.

· Contemplation Question:  What restores you?

· Experiential Activity: Felted Soap

Each program offers a brief discussion on elemental applications, a related question for contemplation, and an engaging nature-inspired art experience. We will emphasize the creative process over the product. You do not need to be artistic! 

Recommended for ages 16 and older.