Free Community Healing Yoga Class

immense power in coming together as a community to heal, restore, and uplift one another. Our Free Community Healing Yoga class is a sanctuary where individuals of all backgrounds can gather, breathe, move, and find solace in shared experiences. Led with compassion by Shannon, this free yoga class is not just about physical postures; it's a journey toward inner peace, resilience, and renewal. Through gentle movements, mindful breathing, and guided meditation, we create a safe space for participants to release tension, cultivate self-awareness, and foster connections with others. Everyone is welcome, no prior experience is necessary. All that's required is an open heart and a willingness to embark on this collective journey towards healing. Join us as we embrace the power of community, supporting each other on the healing path. Together, let's breathe, stretch, and reclaim our strength, unity, and hope for a brighter tomorrow.